Our sandwiches are made fresh throughout the day using an assortment of European Artisan breads and wraps. Some of our varieties include: smoked turkey with cranberry mayonnaise, Italian sandwich, southwest turkey wraps to classic egg salad and ham and Swiss on rye.


Using the freshest produce and ingredients our salads are prepared in store daily. Our selections include; fresh fruit cups, yogurt parfaits, vegetables and dip to meal sized salads like chicken b.l.t., chefs, and chicken fajita.


 To compliment our other menu items at least two varieties of soup are available everyday, some of our favorites are; chicken creole gumbo, cream of asparagus, french onion, potato and leek, and garden broccoli with cheddar cheese.


For breakfast we offer a large variety of muffins, scones, and coffee cakes. Our offerings include; low fat options as well as cookies. For a more decadent treat try one of our many squares such as a fudge brownie, peanut butter marshmallow square, or a traditional Nanaimo bar.